Fertility Dieting

Fertility Dieting

Fertility issues are becoming more prevalent in this country and around the world. Obesity is one cause that has been identified as a likely culprit. Studies show that male obesity can also lead to a low sperm count, which can stymie fertility efforts. If both partners are overweight, it may be a good idea to lose those extra pounds. Obesity can increase the risk of miscarriage after conception, as well as making conception more difficult.

Consult your doctor before embarking on a strict diet or weight loss regimen to ensure there aren't any other factors causing your weight problems. This is especially true if you have gained a lot of weight in a short period of time.

Obesity has numerous negative health effects. Some are more well-known and well-documented than others. According to recent research, another potential consequence of obesity is difficulty conceiving a child. Fertility issues are becoming more prevalent in this country and around the world. Obesity is one cause that has been identified as a likely culprit.

While most people blame the female in the relationship for this issue, studies show that male obesity can also lead to a low sperm count, which can stymie fertility efforts and progress.

Our bodies were created with specific functions in mind. It's incredible how well each part of the human body supports the others. There are very few machines that can compete with the genius of human body design. There are still many mysteries hidden within the human body after thousands of years of study. However, the truth is that we put things into our bodies and abuse our bodies in ways that our bodies were not designed to take, and yet we manage to adapt and survive many of these things.

It's incredible that the human body can withstand so much without suffering permanent and irreversible damage. The good news for those trying to conceive is that the human body has an extraordinary ability to heal itself. This means that those whose attempts to conceive have been hampered by obesity have seen positive results by losing as little as five to ten percent of their ability to conceive.

If both partners are overweight, it may be a good idea to collaborate in order to lose those extra pounds and live a healthier, more active lifestyle. Being active while trying to conceive and throughout the pregnancy is a good idea for the female partner in any case, as it can aid in the labor and delivery process.

If you have been trying to conceive without success for more than a year, it is probably in your best interest to consult with a fertility specialist to rule out other possible causes. Though adopting a healthier lifestyle is rarely a bad idea, you should consult your doctor before embarking on a strict diet or weight loss regimen to ensure that there aren't any other factors causing your weight problems. This is especially true if you have gained a lot of weight in a short period of time.

Obesity can increase the risk of miscarriage after conception, in addition to making conception more difficult. Obesity also increases the risk of pregnancy-related conditions such as gestational diabetes, pre-eclampsia, and, in some cases, stillbirth and birth defects. It is a significant impediment to a healthy pregnancy and should be carefully considered before trying to conceive.

Another factor to consider when it comes to obesity and fertility is that being overweight can reduce the effectiveness of fertility treatments. This means that the process is typically longer and more expensive over time than if obesity was not a factor. When combined with the risks to the baby, this is something that should not be overlooked when planning fertility treatments.

Many fertility clinics will simply refuse to serve you if your BMI is greater than 30. Some limit it to more than 35, while others limit it to 40. If you believe that fertility treatments are your only option and your BMI is greater than 30, the first suggestion you are likely to hear is that you make serious weight loss and lifestyle changes before proceeding. You might find that once you start losing weight, fertility treatment is no longer necessary.