Dieting can also be motivated by a desire to be more physically fit. Some of us have a strong desire to live as long as possible. The important thing to remember is that everyone will have to find their own motivation. That is, if it works for you. Revenge is a dish that is best served cold and can be a great motivator for some people.
Another common weight loss motivation is religion. If your faith can provide you with the willpower and strength you need to achieve your dieting and weight loss goals, then lean on it and keep it close.
When it comes to dieting, far too often, we take the first steps toward weight loss bliss for what we later discover to be entirely unsuitable reasons. However, if your reason works for you, there is no such thing as a truly wrong reason to diet. The trick is to find the reason that will work for you.
When it comes to dieting and taking your diet seriously, I've seen a variety of excellent motivators. Losing weight is one of the more common reasons. This is as good as any reason. Some want to fit back into their size 5 jeans from high school, while others simply want to be able to look in the mirror without feeling guilty. For some, it is simply a matter of vanity, while for others, it is finally dealing with what has become a lifelong problem. If you find the motivation to succeed with your dieting this time rather than others, that is a perfectly plausible and acceptable reason to diet.
Dieting can also be motivated by a desire to be more physically fit. Some of us have a strong desire to live as long as possible and believe that the best way to achieve this goal is to live the healthiest life possible. This is yet another compelling reason to lose weight and get in shape. That is, if it works for you. The important thing to remember is that everyone will have to find their own motivation deep within themselves.
Another great reason is to have enough energy to keep up with your children. When it comes to obesity, this is one of the most heartbreaking side effects for most people. There is simply no energy left over at the end of the day to enjoy activities with your precious little ones who are only young for a short time. You desperately want to be able to create those priceless memories with them, but you have no energy to do so. If that isn't bad enough, you may have noticed (if you are morbidly obese) that even the simplest activities with your children often cause you physical pain as a direct result of your weight.
Revenge is a dish that is best served cold and can be a great motivator for some people when it comes to dieting and losing those extra pounds. In many cases, losing a significant amount of weight takes time, so you must be able to maintain your motivation even when things get difficult along the way. The road to a new body is not easy. This is for those who need to work on their emotional healing because the best revenge for old slights and wounds is to return more beautiful than ever before. If this is what it takes for you to lose weight, then this is the motivation to which you should cling.
Another common weight loss motivation is religion. Some people believe that the body should be treated as if it were a temple. There is nothing wrong with this philosophy, though some of us take longer than others to come to terms with it. Religion and faith are powerful motivators because they have been known to heal those in need through the power of their faith or prayers. If your faith can provide you with the willpower and strength you need to achieve your dieting and weight loss goals, then lean on it and keep it close.
Whatever motivation you have for dieting and losing weight, if it is no longer working for you, you must quickly find another motivator. You are unlikely to achieve your weight loss goals unless you are properly motivated.
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