Dieting for 3 Hours

Dieting for 3 Hours

The 3 Hour Diet, created by Jorge Cruise, is one of the best-kept secrets. The science behind the theory is fairly common, and Jorge Cruise is a fitness industry mainstay. You will learn about the best foods to eat in order to achieve the best results. Jorge Cruise's The 3-Hour Diet is effective but requires significant commitment on the part of the dieter. If you are not willing to eat every three hours, this plan may not be for you. The claim is that you can lose up to 10 pounds in the first two weeks.

There are numerous diet, weight loss, and fitness plans available on the market when it comes to dieting. Some take years to become a contender, while others remain a best-kept secret. The 3 Hour Diet, created by Jorge Cruise, is one such 'best kept' secret. I'm sure many of you are muttering under your breath that there is no way to lose weight by eating every three hours, but the science behind the theory is fairly common, and Jorge Cruise is a fitness industry mainstay.

The long and short of this diet operates with the knowledge that if you do not feed your body accurately and regularly your body will go into what is called 'starvation mode'. In this mode, your body stores fat rather than burning it and consuming it for energy. This means that your body is using muscle instead of fat to obtain the energy it requires to function.

The 3 Hour Diet will not leave you feeling hungry all the time; in fact, many people claim that they are constantly setting alarms and reminding themselves to eat. You will also learn about the best foods to eat in order to achieve the best results. When dieting with this plan, the key is to learn which foods are best for you. You can buy Jorge Cruise's book The 3-Hour Diet and sign up for more information about the diet and how to incorporate it into your busy schedule online.

If you are seriously considering this as a method of dieting, I recommend purchasing the book because there are many wonderful hints, tips, and tricks mentioned in the book to help you keep things going no matter how busy and hectic your lifestyle may be. One thing to keep in mind is that dieting with a program like this requires a significant time commitment. To achieve the results that this plan is known for, you must adhere to the timetable as closely as possible. If you are not willing to eat every three hours, this plan may not be for you.

Otherwise, I highly recommend it if this is something you are interested in. There are special considerations based on your current weight and the amount of weight you want to lose. To achieve the best and most immediate results, it is best if you are honest throughout the process. The claim is that you can lose up to 10 pounds in the first two weeks, and some people have claimed to do so repeatedly. This is a diet that many celebrities recommend for quick and noticeable results.

The good and bad about 3 hour dieting is that it is effective but requires a significant commitment on the part of the dieter. This is a diet that is sweeping the globe. If you haven't heard of it yet, please look into it and see if it's something you could incorporate into your life. The results of this diet have been described as nothing short of miraculous. This is the diet I would recommend above all others to people who dislike feeling hungry.